Yogacara is a Wellness Center, that supports our clients lead stress free lives by creating balance in all aspects of their lives. Our methodologies are based on the ancient holistic sciences that heal the mind, body and spirit, enabling us to live happy, harmonious and healthy amidst the challenges of the modern day world.
Stress Free Living is about consciously creating balance at a time where the simplicity of life and basic human needs are being challenged. While modern day life allegedly signals progress, the state of global disarray, the extremes of stress and depletion of one’s physical, mental and emotional energies, and the growing rate of disease in the world today indicates a lack thereof, and can no longer be ignored.
Stress is the number one killer in the world. Despite significant developments in technology, time has become our most expensive commodity and our connections with our communities, our relationships, nature, our environment, and most importantly ourselves is becoming more and more fragmented. The time has come for change that can only begin with ourselves; learning to go back to basics and to re-establish valuable connections fundamental to a harmonious and vibrant existence.
Yogacara is rated as one of the best and most effective Wellness Centers in Mumbai today, given our phenomenal successes working with our clients with general mind and body health, and also serious stress related illnesses. Our client testimonials speak volumes of our methodology used.